Today we have every ladies MUST have item! A good quality sports bra. Yes you may think hey these Target bras are cheap and are OK. But really (unless you are super small) they do not offer support you need! Supportive bras support your girls and allow you to do MORE and have better quality workouts! I know I have many times had to back off on my workout intensity because I haven’t been wearing the right bra!
A few of my favs are the Moving Comfort Bras. They have a lot of options and have some great bras for nursing moms! They also go up to larger sizes if you need that!
Another favorite of mine is the Lululemon All Sport Bra or any of their other bras! Other brands have some great bras like Under Armour and such. I haven’t varied outside of these lately! Do you have a different favorite?
Also remember – Like shoes and other gear your sports bras DO wear out! So if you can’t remember the last time you bought one – It needs to be replaced! 🙂
Rest assured one of these is on my Christmas list!!